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Costa Rica: Unite,

Empower, Transform

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An Amazing Location • 1 Transformative Week

Our mission is simple: to bring together like-minded individuals for an unforgettable fitness and wellness journey. Trust us—this retreat will be like no other!

Experience Costa Rica, Together

Our mission for the Costa Rica Retreat is to empower the LGBTQ+ community through adventure, fitness, and connection. In the heart of Costa Rica’s stunning landscapes, we create a safe, inclusive space where you can challenge yourself physically, recharge mentally, and grow emotionally. Together, we’ll explore, train, and share unforgettable moments building not just stronger bodies, but lasting friendships and memories.

Daily experience

Day 1

Arrival & Connection

Arrive in Playa del Carmen and get settled into your beautiful villa. Enjoy a relaxed welcome dinner, where you’ll meet your fellow retreaters and kickstart the journey with some fun ice-breaker activities
Day 2

Mindset & Movement

Start your day with a energizing workout, followed by a wellness workshop focusing on mindset and setting intentions. Later, enjoy a relaxing excursion to a local cenote, where you can swim and recharge.
Day 3

Nutrition & Strength

Learn the essentials of nutrition for fitness during a workshop, followed by a strength-focused workout. Wind down the day with an evening group dinner at one of the best local restaurants.
Day 4

Adventure & Relaxation

An early morning workout sets the tone for the day, followed by a visit to ancient ruins or an adventurous outdoor activity. In the evening, experience relaxation and connection with a guided partner-assisted stretch and group reflection.

Day 5

Advanced Strategies

Take your physique to the next level with state of the art education and application. Immediately, followed by our all white party. This day is an opportunity to celebrate everything you’ve learned and experienced over the week.

Day 6

Farewell & Reflection

Wrap up the retreat with a morning workout, followed by a closing ceremony to reflect on your journey. Say goodbye to new friends and take home the strength and inspiration gained during the week.

Upcoming Events

2026

JANUARY

January 2026

REGISTRATION OPEN

MARCH

March 2026

COMING SOON

JULY

July 2026

COMING SOON

Sneak Peak of the
retreat

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A fit young man wearing an orange life vest, giving a thumbs-up with confidence near a cenote
A participant receiving a small wellness supplement, highlighting health-focused elements of the retreat
A talented performer executing an impressive leg stretch while holding a flaming staff, exuding confidence and skill
A retreat participant laughing while using a massage gun on another participant, creating a fun and lighthearted moment
A chef preparing a fresh fruit platter in a modern kitchen, focused on presentation and quality
A retreat attendee standing in a cenote with a life vest, enjoying the refreshing natural waters
Retreat participant wearing a blue jersey, posing playfully at the Visiting Wrld LGBTQ+ Fitness Retreat
A group of shirtless men attentively listening to a guide presenting a bottle, surrounded by colorful decorations in an open-air setting
A man joyfully posing with indigenous performers in tribal body paint, surrounded by lush greenery.
Group of LGBTQ+ fitness retreat attendees posing in a scenic jungle setting
Fitness instructor leading a group in mobility and flexibility training.
Four friends dressed in all-white outfits, posing together in the evening with smiles and relaxed vibes
Retreat participants relaxing by the pool, socializing, and enjoying the tropical atmosphere
A delicious breakfast buffet with golden waffles and French toast dusted with powdered sugar.
LGBTQ+ retreat participant posing confidently in a lush tropical setting

What’s Included

We believe in giving you more than just a retreat—expect top-tier experiences, unforgettable adventures, and everything you need to feel truly spoiled!

1. Luxury Villa Stays

2. Daily Fitness & Wellness

3. Expert Workshops

4. Excursions & Day Trips

5. Group Dinners

6. Connection Activities

7. 24/7 Support

8. Healthy Meals

9. Closing Ceremony

Expected experience

Excursions

Explore a range of exciting activities like private tours, cultural experiences, or adventure trips.

Recommended Travel Insurance

For peace of mind during your travels, we recommend purchasing travel insurance to cover any unexpected events.

VIP PACKAGE

This is our executive package that will enable an individual to extend their trip by an additional two days and spend 1:1 time with the visiting wrld team before all other retreaters.

Frequently asked questions

1. What’s included in the retreat?
The retreat includes luxury villa accommodations, daily fitness and wellness sessions, expert-led workshops, group dinners, excursions, and 24/7 support.
No! Our retreat is designed for all fitness levels. Whether you’re just starting your journey or are a fitness enthusiast, we tailor the experience to suit everyone.
Yes, we provide healthy, delicious meals throughout the retreat, including breakfast, lunch, and dinner, with options for various dietary preferences.
While not required, we highly recommend purchasing travel insurance to ensure you’re covered for any unexpected events.
Absolutely! While the retreat is filled with activities, we’ve also built in plenty of downtime for you to relax, unwind, and enjoy your surroundings.
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